Topic
Anxiety
2 guides on this topic
Women's Health
Mental Health During Pregnancy - The Guide Nobody Gives You at Your Booking Appointment
Up to 20% of women experience mental health problems during pregnancy. In Black and African women, these problems are significantly underrecognised and undertreated. Here is what you need to know.
Mental Health
Anxiety - What It Actually Is, Why It Happens, and What Actually Helps
Anxiety is not weakness, overthinking, or something to just push through. It is a physiological response with specific causes and specific treatments. Here is the honest clinical picture.